“Returning to the source is stillness, which is the way of nature.” – Lao Tsu

Video’s en tips

Overzicht oefeningen

Lift Qi Up Qigong vorm
Three centers merge standing method
Wall squats
Caterpillar
Body & Mind Method
Crane’s walk
Chen Chi
Swimming Dragon

Walking with Qi
Turning bal
Flowing Qi
Tai Chi bal

Tekenen in meditatie
Boeddhistische concentratie meditatie
La Chi Qigong meditatie

Qi field healing practice, sending Qi
Qi-field Orbit oefening
Intentie zetten

“The only way to make sense of change is to plunge into it, move with it, and join the dance.” ― Alan Watts