Extra classes Qigong & Tai Chi
park Sorghvliet
Friday 24 March, 21 April, 19 May
14:00-14:45

Practicing outdoors intensifies the effects of the centuries-old exercises of Qigong & Tai Chi. You feel relaxed, more balanced and free. In the classes you can start to learn Qigong & Tai Chi, deepen your practice, improve health, relax or master the exercises. Everyone practices at his/her own level. 

Sign up 
By text or whatsapp by Karina 06 45425899, or through the contact form.
Messages will be answered within two working days.

Dates 
Gathering at 13:50.
Friday 24 March 14:00 – 14:45
Friday 21 April 14:00 – 14:45
Friday 19 May 14:00 – 14:45
In general, the lesson lasts 45 minutes, after which there is time for tea, questions or simply silence. 

Location
Park Sorghvliet.
To be reached via Scheveningseweg 24, gather at the bicycle parking 10 minutes beforehand. There are enough entrance tickets for participants to the classes.

Rates
Single lesson € 12,50, lesson card 5-lessons € 55, lesson card 10-lessons € 100.
Lesson cards are valid for all outdoor lessons unless otherwise noted. 
The card is not personal and valid for one year after purchase.
The lesson fee can be paid in cash or by Tikkie.

Clothing tips
Comfortable and warm clothing. 
Keep hands, feet and head warm, which is good for Qi.

In case of bad weather
In case of rain and storm, the class will not take place. 
This will be announced by app/sms around 18:00.

Teachers
Karina teaches all classes. 

For sensitive people
We stand well apart from each other during practice and after class there is an opportunity to drink a cup of tea in silence.