Private Qigong lessons for healing, inner peace, and balance. A tailor made exercise program will be created for you.
You can choose from various goals for your training:
- For stress and burnout: greater relaxation, inner peace, relief from pain in the neck, shoulders, and back, improved concentration, and a clear mind.
- For sensitivity: reduced sensitivity to overstimulation, feeling grounded and centered in life, finding calm after overstimulation, and better focusing your attention on yourself.
- For recovery from injuries and illness: moving smoothly and pain-free, strengthening muscles, improving the immune system and the flow of Qi in the body.
- For personal development and growth: self-cultivation, breaking free from old patterns and learning new ones, greater connection with intuition, improved self-awarenes
Rate
Private lessons are scheduled by appointment. A lesson lasts 60 minutes and costs 75 euros per lesson. Includes a recording of the practice part of the lesson.
When booking five lessons within a six-month period, the rate is 60 euros per lesson.
Locations
Indoors in the practice room at Kon. Emmakade 151, The Hague.
Outdoors in the Sculpture Garden of the Kunstmuseum, The Hague.
Online via Zoom.
Book a lesson
You can book an appointment or a free introduction via the contactpage.
The terms and conditions of Karina’s Practice can also be found on the contact page.
Empty your mind of all thoughts, let your heart be at peace – Lao Tszu